dried figs, lerida, fig, protoben, baglama, natural, garland figs

 

DRIED FIG SPECIFICATIONS

 

Nutrition Information (100 gr.)

Minerals

Vitamins

Energy

217 kcal (908 kJ)

Protein

4 g

Carbohydrate

55.3 g

Fat

1.2 g

Dietary Fibre

6.7 g

Calcium

138 mg

Iron

4.2 mg

Magnesium

91.5 mg

Phosphorus

163 mg

Vitamin B1 (Thiamin)

0.073 mg

Vitamin B2 (Riboflavin)

0.072 mg